FIND YOUR FLOW
CREATIVE COACHING

1-1 Creative coaching and consultancy

The real life and sustainable approach to getting clear, focussed and living your best life

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GET UNSTUCK, FOCUS + MOVE FORWARD

The real life and sustainable approach to getting clear, finding flow and living your best life

ARE YOU...

  • Looking for ways to feel more focussed, clear and in flow?
  • Tired of information overload and feeling you can´t keep up with all the “shoulds”?
  • Feeling in a rut and know you want to make some changes but aren´t sure where to start?

Perhaps you've tried lots of different models trying to move forwards but keep ending up uninspired, running out of steam and deflated?

Often that can happen because we are trying to apply someone else's ideas about a way of being to our lives rather than creating our own vision of what we want and most importantly, HOW we want to live our lives.

I want to help you to find your flow in ways
that are real, clear, focussed and accessible,
avoiding fluff and superficial jargon
and creating more ease (and less tension).

 

...ready to take charge of creating the life you deserve that feels authentic and real and great?


IS THIS YOU? 

  • Overwhelmed and unsure where to start or of your next steps?
  • You want help getting clear
  • Thinking about taking the plunge and making a change but feel lost and lacking in confidence?
  • Looking for clarity and support to navigate your options?
  • Unsure of your “voice”, direction and path?
  • Feeling stuck, or unsure of your next steps, or are looking to rekindle your “why”?
  • You might already be juggling projects or have ideas but aren´t sure what direction to take
  • You might wear lots of hats but wonder how you can make them work together and more efficiently
  • You might be using a lot of energy working through resistance and want more ease - more space so you can be more in flow as you move forwards.
  • You might be looking for motivation and accountability and someone to support you as you navigate through some big changes as you design your life
  • You´ve been in your scene for a while and you´re not sure how to move forward
  • burnout has you or has pinched you rudely. Making a comeback from tough times and stepping forward into a new way of living your best life?
  • Perhaps you weren’t taught how to take care of yourself (few of us are) and you´re interested in exploring ways to support yourself better. Perhaps you can Start here- some blog posts to support you getting clear/ self care/
  • Want to explore techniques to feel more connected/energised/grounded?
  • Want to go deeper with your journey of discovery? I can help!
  • You are interested in taking an impactful, creative and authentic approach
  • You're interested in going deep
  • You want more than a copy-paste quoting mainstream approach to your goals
  • You want to offer your own unique personality and approach
  • You want to feel in flow again
  • You want to explore and find your voice so you can meet the world rooted in integrity.
  • You want to be more focussed, confident and productive in what you are doing (rather than spending unhealthy amounts of time looking at what others are doing.)

I CAN HELP YOU!
 

I get it, i´ve been there and i survived! But not without some cumbersome but valuable lessons learned along the way. And a lot of investment in training and personal development. There´s a lot of noise out there and I want to help you to tune into the stuff thats meaningful to you - and to create your own path that doesn´t have to look like everybody elses. I want to help you see your value, what you can offer to others, and use that to create meaningful offerings to share with people.

I can help you to get clear and focussed as you embark on your own path and carve out our own space, sharing your unique gifts and personality to make great things happen.

I understand that investing in your personal development is a big deal. It´s important that you want to prioritise yourself before embarking on that journey. I´m not saying it´s nerve wracking taking the first step (i felt the same when i started my journey with coaching). 

 

My approach

I'm interested in authenticity and creating meaningful strategies to live our best lives, so we can be equip for the long haul- it's a lifestyle thing and adapting our mindset to meet our needs is crucial.

I have years of supporting people from many different backgrounds, careers and ways of being "stuck" to move forwards, get unstuck and to create positive changes under my belt both as a movement teacher and in coaching sessions 1-1 and in groups (you can look at my projects HERE and read more in the FAQs HERE).

I'm passionate about supporting others to feel more inspired and holding space for them to create transformation.

I'm not a believer in telling anyone what to do, or for following the rules and expectations that are often placed upon us, rather I'm excited to explore limitless possibilities then to put those dreams into action.

I should know- I've tested these techniques on myself and created a lifestyle that seemed impossible on paper.  If I can make a life I love then anybody can feel empowered to do the same in their own way. However you have to be ready to invite change into your world. To be hungry and open to possibility, to do the work and get real with the idea of designing your life.


Some examples of HOW I can support you include:

  • Simple but effective techniques that are real to help you focus
  • unblocking stagnancy to uncover what flow means to you
  • accountability /being accountable to the things you want to bring in
  • holding space to explore- I'll ask questions and offer exercises to dig deep
  • help you set realistic and sustainable goals- the whole point Is this is a process - a way to shift your mindset, so you can keep going out there in flow. It's natural to feel that desires change- so we stay adaptable and in flow with that.
  • seeing the bigger picture but also staying focussed on the details
  • tools and techniques to stay organised
  • creating rituals that are meaningful to you that help you to stay in flow
  • exercises to explore what you crave
  • identifying craving vs yearning
  • unpick unhelpful fluff that's clogging you up- might be a pattern of behaviour or unhelpful thinking that's getting in your way
  • dissecting your dreams / goals
  • taking an honest look at what we are exposed to and analysing what is most useful and leaving behind the stuff that´s not.
  • Finding your own voice
  • Developing your skills
  • Guidance and impartial feedback
  • Boundaries
  • Getting clear on what you want to offer (and why!)
  • Clarity and focus of your direction
  • Digital strategy and practical guidance with managing the online world
  • Getting clear and focussed on your core values
  • Planning and strategy of your goals
  • Managing and preventing burnout
  • Tools to inspire and motivate you
  • Exercises in creativity
  • Accountability with your goals
  • Articulating the details but keeping the bigger vision in mind
  • Representing yourself in real life and online
  • Building confidence
  • Keeping your approach fresh and inspired
  • Self care
  • unblocking stagnancy to uncover what flow means to you
  • accountability /being accountable to the things you want to bring in
  • holding space to explore- I'll ask questions and offer exercises to dig deep
  • help you set realistic and sustainable goals- the whole point Is this is a process - a way to shift your mindset, so you can keep going out there in flow. It's natural to feel that desires change- so we stay adaptable and in flow with that.
  • seeing the bigger picture but also staying focussed on the details
  • tools and techniques to stay organised
  • creating rituals that are meaningful to you that help you to stay in flow
  • exercises to explore what you crave
  • identifying craving vs yearning
  • unpick unhelpful fluff that's clogging you up- might be a pattern of behaviour or unhelpful thinking that's getting in your way
  • dissecting your dreams / goals
  • taking an honest look at what we are exposed to and analysing what is most useful and leaving behind the stuff that´s not.

dionne.space
 
dionne.space

FEEL READY?

Here's what you can expect from a typical session

  • pre consultation to see how we can work together so I can support you moving forwards to find your flow
  • explore your core values to find out what floats your boat and create goals for our time working together.
  • visioning big. Opening to possibility. Navigating blockages effectively (for real life)
  • Getting real. Plotting a plan and roadmap.
  • Execute ways to take action sustainably with check-ins and reflection.

Less tension.

More flow. 

What not to expect:

A dogmatic approach. I won´t tell you what you “should” do, nor preach from any particular method. Instead, i´ll encourage you and support you to dig deep and explore your own path, voice, message and actions/visions/plans and dreams, so you can make them real.


OFFERINGS + INVESTMENT

 

OPTION 1: 6 MONTH COACHING/ MENTORING

Investment:

6 x 90 minute weekly call

Recording + personal page

Email with resources, inspo + check in


Any questions?

Book a free 30 minute consultation with me to see how we can work together

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