Dionne Elizabeth
 
 

New online creative coaching programme - starts 1 October 2018!

TAKE CARE OF YOU: AUTUMN

 
 
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Featured Video

YOGA FOR GROUNDING ANXIOUS ENERGY

Let's just get into the body, embrace the feels with no judgement, and breathe and move together. 
Try it here...


 

Latest Podcast

TIPS FOR WORK / LIFE TRAVEL EASE

Thought i’d share some insights from behind the scenes when i’m on the road traveling for work running events. What helps me? What boujee items can’t i do without?

Listen here...

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Life

 

Self Care

 
 

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