Fancy joining my ear party?
Friends. It’s that time of year- January has been the longest! Winter Fatigue. Who’s done with it already?
This week we are exploring how we honour our journey with a focus on rituals, specifically winter morning rituals.
Happy new year! ....Do you struggle with the new year noise?
This week, we're exploring how to be.
This week, i’m reflecting on valuable lessons Norway has taught me about slowing down.
It's our birthday! I mean, episode one my friends! It has landed, my goodness, a new podcast, with me, Dionne, that i hope will be a present for your earholes to hopefully make your day a little brighter!