Following my recent BLOOM 🌸 workshops in Norway, i wanted to put together an episode that’s kind of a brief wellness guide featuring things that help me find balance and transition the seasons and that i hope will serve and inspire you too!
We'll cover things related to stereotypes in wellness (salty warning! ✨👌🏾), Ayurveda, energy, immunity, accessible self care tools plus i also made you a present! Check the shownotes below!
I really hope you find it useful.
Read More