TAKE CARE OF YOU

 

Take care of you dionne.space

TAKE CARE OF YOU

SELF CARE CREATIVE COACHING FOR PEOPLE / who want to feel inspired again/WHO HAVE EXPERIENCED BURNOUT

Hiya love, i see you, creative one.

It's not easy, juggling it all. Often, something has to give. 

How do you know you´re ready? I mean, really ready to take charge of living a life that feels authentic and real and great?

  • You want help getting clear

  • Simple but effective techniques that are real to help you focus/ stay motivated /keep you accountable

  • You´ve been in your scene for a while and you´re not sure how to move forward

  • burnout has you or has pinched you rudely. Making a comeback from tough times and stepping forward into a new way of living your best life?

  • Perhaps you weren’t taught how to take care of yourself (few of us are) and you´re interested in exploring ways to support yourself better. Perhaps you can Start here- some blog posts to support you getting clear/ self care/

  • Want to explore movement techniques to feel more connected/energised/grounded?

  • A music mood to accompany your day?

  • Want to go deeper with your journey of discovery? I can help!

I can support you with

Finding your own voice

Exploring self care tools that work for you

Motivation and accountability

Developing your teaching skills

Guidance and impartial feedback on running your yoga business

Managing the online world

Boundaries

Get clear on what you want to offer as a teacher (and why!)

Clarity and focus of your teaching direction

Digital strategy and practical guidance with managing the online world

Getting clear and focussed on your core teaching values

Planning and strategy of your teaching cv / goals

Sequencing

Managing and preventing burnout

To playlist or not to playlist?

Tools to inspire and motivate you

Exercises in creativity

Accountability in your goals

Managing budgets

Articulating the details but keeping the bigger vision in mind

Representing yourself in real life and online

Building confidence

Keeping your practice fresh and inspired

Self care

 

OPTION 1: 6 MONTH COACHING/ MENTORING

Investment:

6 x 90 minute weekly call

Recording + personal page

Email with resources, inspo + check in

BOOK NOW

OPTION 2: CREATIVE CATALYST

Investment:

1 x 90 minute call

Follow up email check in

BOOK NOW

 

 

1 x 90 minute session via skype call

Email support for 3 months

Notes and call recording for your reference

175 ///