Manage your time + energy in the busy season🔋 // Transcript of 'I Feel For You' podcast Episode 25

It’s so clear in my many years wandering on this planet that there is a massive tendency to pack in so much around this time of year. Be it the panic so many feel to fill the year and tick off stuff before it “ends”, or the pressure to be in the seasonal spirit of joy and glad tidings.

During this time you might still have stuff to do. Things to fix up.
But you’re reluctant to go at the same pace or rhythm of others, especially when you’re in a different space. And perhaps also exhausted from the year!

So how can we manage our time and energy during the busy season?

I’m here to offer some tips that i hope will help you prioritise and get the important stuff done. Cause amidst the pressure and distraction, you still get to choose what to participate in.

Take your rest seriously this time of year my friends and be well.

Hope you enjoy.

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dionne elizabeth
Transcript: Self care tips + rituals for the autumn equinox + beyond! 🍂🍁🍃🌗

The transcript to podcast episode 18. I wanted to share a monster post with you talking about the significance of the autumn equinox and offer some Self Care Tips and ideas for Rituals to help you transition and find balance.

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People i dig: Empress Eartha inspiration

Most of you know Eartha Kitt is one of my beloved muses. She inspires me continuously, and whenever i need to press the reset button, or remind myself of my mission on the planet, i take a time out to immerse myself in clips, gifs and words from her (amongst others). A filling up of one's cup, if you will. And i thought that as she offers me so much inspiration, that she might do the same for you too! So here's a selection of cutlets to enjoy. 

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