No matter what expectations might be weighing heavy on you, or what demands are in need of your attention, perhaps this week you might entertain the idea of finding an anchor that helps you to centre? New yoga video, music and inspo inside >
Read MoreFrom Stanley Kubricks opening scene of "The Shining" to Carlos Reygadas' dreamy "Post Tenebras Lux", we look at beginnings that set the tone of some of our favourite films.
Read MoreThe lovely Desta from Languages through Music asked me to send her my top three fave (non English language) songs ..........and because you know i'm EXTRA i had to make a playlist of around 50 songs.
Sorry about that.
Not sorry. Cause you can get to enjoy them! AND get a free language course too! YES!
What does that even mean?
Who do you think you are taking up space like that?!
Everybody’s a bloody coach these days!
An emo from my heart to yours .
Read MoreIt’s been a long road! With lots of learning moments! Honoured to share some with you here!
Read MoreWho am I in this world? White. Male. Norwegian. Privileged.
Read MoreSomething for the weekend? Inspo to wet your whistle!
Read MoreA deep delve into the concept of copycats, the bigger picture, and more personal learning moments. Plus shady GIFs. Obviously.
Feel free, as i do, to get out ALL the tools to do this. Glitter. Crayons. The lot.
Or keep it simple and write it on the back of the gas bill envelope with a “borrowed” ikea pencil, as i have also been prone to do in my time.
Here is a collection of some prime cutlets that get me in the mood for summertime.
A visionboard of summer aesthetic goodness.
Hope you enjoy!
Read MoreScrolling past all those luscious IG holiday images? To those of you who may feel stuck, a little resentful and unable to contain your eyerolls at people who have no idea what it’s like to live in the real world with real circumstances to deal with, i’ve got you.
Read MoreFriends!
In celebration of the solstice and the half way point of 2018 and the summer solstice up here in the north, i’m sharing some intimate moments and processes that help me get clearer in the hope they can help you too!
Read MoreHere's an update from me about trust and some links i've been collecting for your insides this week! Hope it’s useful!
Read MoreMate!
Are you a banana? I´m a banana! Yes! Let´s be bananas together!
This practice is for my friends who struggle a little with balance, or who want to take balance to a different dimension. A bit like the Prodigy. But less 90s rave, more chill. Sound good?
Read MoreA journey of different styles and tastes in yoga, movement,
meditation, breathwork and creativity.
We’ll move, be still, create space and get free.
I’m into feelings. If something is off, i can’t go with it. People, projects, places. Know what i mean?
So. This week’s being offered a remembering of my truth.
The reason for doing what i do. And suggestions of how you can create space and freedom around a funk.
Read MoreMany of you know curating inspiring stuff is what i love, so plunging myself into that focussed action is helpful for me, in hope that i can also support someone else. And as i've done a fair amount of it this week (and am not sure where to start with it all), i thought i'd gather some for you right here. Ready?
Read MoreBeen a long day? If it's 8am or early evening, come and unwind with me!
This is my fave go-to de-stress and chill. I hope this gives you ample goodness and sweetness.
