🌈 Yoga + Movement with Dionne
a space to land, explore, rest, be, unwind, release some tension and create space.
Expect some state-shifting to boost your energy and circulation using some fun and experimental yoga, movement and embodiment explorations served with a hearty sound sandwich!
Explore playful balance, some creative transitions and lots of experiments with movement and ease - plus dollops of vibes along the way.
Everything offered in the session is optional and you get to choose your own seasoning.
You’ll be invited to do you, always. In fact, if you want to lay down and sleep through the session you’d be cheered on and welcomed to take care of yourself and rest.
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😻 What should i bring?
Wear something comfortable and feel welcome to bring a mat or substitute (a limited number of mats will be provided)
Gather together what you might need to feel supported, including any props or sensory supports if applicable.
About Dionne
✨Exploration 🎨 Creativity 💜 Freedom
Dionne is a a human, being, interested in supporting and encouraging others in real, accessible, creative and sustainable ways. She’s also a writer, VR and installation artist, yoga + movement + somatic spacemaker, embodiment facilitator, creative coach, producer, curator and dj. She makes and shares multi-modality crossover projects and immersive experiences with the world which she hopes can help you to feel more free and remember who you are.
🎟 This event is free, but please book your place and find more info here:
🌈 Explore more about her yoga + movement projects here:
dionne.space/yoga
🎶 Soundtrack for the session will be provided with the help of Ketil, a composer for film, sound installations and VR.
ketxl.com
💃🏽 Read more about Birmingham international Dance Festival here: