Book me for creativity + wellBeing workshops
I’ve been running transdisciplinary creativity + wellbeing workshops irl + online, independently, in collaboration with, and for organisations for over 20 years.
These have been for multiple clients including Global Music, London Writers’ Salon, Boksalongen (Literature House, Bergen), Brighton Museums, KODE (the art museums of Bergen), Oslo Yoga Festival and Island Girls Rock, as well as many independent project offerings.
I use my decades of experience to custom-design and curate joy-centered spacemaking events to meet client needs. Workshops are interactive delivered in a storytelling format with reflection prompts plus tools and resources are offered to explore and use after the event.
Here’s a selection of some of my workshops concepts:
a selection of some of my art, movement, sound, embodiment workshop concepts i’ve been offering since 2010 includes:
Soft-Soft, Re-emergence from the Shell Grotto, Take care of You, The Space in-between, Soak in Being, Burnout recovery for creatives, Strong Roots, Pleasure Principle, Infinite Possibilities, Power Flower, Get Free, Condition of the Heart, PAUSE, Space is the Place, BLOOM, Float, Emerging // Breaking the Waves, Moving from the Heart (a dance + yoga experience), Settle, All things must Pass, Open, All Change, The Forbidden City, Regulate, Leave the Light On, Teetering on the Cusp of Transition, The Truth will Out, yoga + writing
Earthing for Earthlings, an earthy practice experience, entwining embodiment, ecology, sound, yoga, movement, meditation, breathwork and creative explorations
IRL + Online day retreats e.g. BLOOM: virtual day retreats
Holistic wellbeing workshops ✨, real talk (+ creative feel good tools) about reclaiming pleasure, reframing productivity and getting free. This clip is from an event on the relationship between wealth and wellness, for Rainchq + Libreria in London.
Self care workshops ✨, offerings for people to explore deep rest, tension release and somatic movement enquiry (online + irl)
Bloom workshops 🌸, spring yoga + movement + meditation explorations in Bergen + Oslo, Norway.
Art + yoga, a collaboration of art, yoga, music and movement in the city spaces of KODE (art museums of Bergen)
Seasonal workshops e.g. Spring, Summer, Autumn and Winter yoga & movement workshops ❄️, a mini-break designed to nourish, uplift and balance your body, mind and spirit (Oslo + Bergen, Norway)
Potion making 🍵, create your own mini range of body care products.
Visionboarding workshops 🎨, creative self exploration process offering valuable techniques and strategies for personal development (online + irl)
Encyclopedia of pleasure workshops creative activity exploring creativity, self care + mindfulness (online + irl)
