Dionne Elizabeth
 
 
 

Human being. Encourager.
Seeker. Spacemaker.

 
 
IMG_0843 2.jpg
 
donna+summer+embracing+the+darkness.jpeg

Latest podcast

DEALING WITH DARKER DAYS

Winter fatigue is real my friends.

I hope that this offerings might inspire you to feel better during the dark times, and perhaps even encourage you to gravitate towards the stuff that gives you energy during the darker season.

Feel better and let's make the most of the season we are in and embrace it together! ❤️

This one goes out to my Homies in the northern hemisphere!

Find the shownotes here and the transcript here.

banner lilac.jpg
 

'I love Dionne’s yoga style, and the fact that there are no strict rules, nothing is “wrong”, you just do what feels right for you. An investment for body and soul!'

- Grethe (Yoga + Movement)

banner pink.png
 

Featured video

YOGA FOR GRIEF AND SADNESS

This is a practice to support you if you are navigating grief or sadness. If you're going through something right now, i hope that you can find some room to process in the way you need to, and i'm here to remind you there’s no right or wrong way to do it, so trust that you're not alone, and let’s do this together.

banner peach light.png
 

Life

 

Self care

 
banner blue grey.png
 
 
 
 
Screen Shot 2018-07-26 at 21.27.10.png