Day before my birthday, so come hang with me 🧜🏽♀️✨
Last week I spoke about the bone‑tiredness so many of us are holding and moving through. So I’m sharing a workshop that I hope will offer you some nourishment deluxe - a somatic movement space inviting rest and replenishment for your whole body‑being.
As ever, it’s an art‑and‑embodiment gathering: expect somatic movement, stillness, and creative exploration. This restorative session follows the rhythm of our Take Care of You Yoga + Self‑Care workshops, and I’ll guide you through a playful art activity too.
We’ll gather online to explore rest, creative movement, and art‑play - soaking in some nourishment deluxe together.
This is a playspace to explore, experiment, and actually practice rest in ways that feel accessible, practical, and sustainable.
Details
🌹 Nourishment Deluxe — a restorative art + embodiment workshop (online)
📅 Sunday 22 February
🕑 5–6.30pm GMT (9am PST / 1pm EST)
🎟 £20 // £10 for paid supporters of a space to land Substack + Patreon Portal ✨
✨ EveryBody welcome. No experience necessary. If you have limitations with funds but want to join, please get in touch. Scholarships are available so don’t hesitate to reach out.
On purchase you will receive a Zoom link. We will open the waiting room 10 minutes before class.