Morning Practice + Pages // 60 minute yoga class + 30 minute writing explorations
Welcome in your morning with a yoga practice followed by a writing ritual nestled in the koselig Boksalongen at Litteraturhuset this winter.
Find flow with movement and words and free up space in your morning to start your day on the right foot in this very special intimate environment.
Dionne will share an energising yoga and movement class along with a mindful writing technique she has used for the last decade that helps to clear your mind, tap into your creativity and align with your inner voice.
You will have time to practice so you'll need a notebook or some paper and a pen. Tea and coffee will be served for the writing component.
*Price: 250 NOK
*Places are limited to 12 people and are assigned on a first come, first served basis.
*To register and reserve your space, pre-pay to Norwegian bank account:
Dionne Elizabeth, 1203 91 73059 (DNB)
*Please mark your payment with your name as a reference and email dionneyoga (a) gmail.com or use our contact section and we will confirm your place via email.
*Payments are non-refundable unless your space can be filled.
*Bring your own mat or blanket or other props you need.
This event is open to all. No previous yoga or writing experience required.
Doors open 15 minutes before the event.
If you have further questions, please don’t hesitate to get in touch.
Can’t wait to see you!