Examples of past themes and talks:

• Reclaim pleasure and get free

• The joy of creative explorations for enhancing your work-life

• The Creative Habit (tools to help you access more space)

• Self care after burnout for entrepreneurs

• Polymaths unite! Tips and encouragement for those who don’t fit into a box

• Inclusivity + accessibility for the creative industries / wellness landscapes

• Finding your people in your business and your LIFE!

• Thriving not just surviving the creative industries

• Making dreams real

• Managing your energy in busy seasons

• Working with the inner critic

• Overcoming perfectionism

• Working with the season you’re in (and tools to support you along the way)

Self care for womxn entrepreneurs

How to find, adapt and implement self care techniques into our daily working lives. 

Explore how to be real about the way we take care of ourselves. 

We will be covering a range of related subjects including mindfulness, meditation, food + nutrition, being + living well, work/life balance, combating busy-ness, energy, creativity, and self care.

We'll focus on ourselves for once, not our businesses.

Bring a pad and a pen and yourself. 

Want to book me for a self care talk? Get in touch!