Public Speaking (UK + Norway)
Self care for women entrepreneurs
For these talks I focus on how to find, adapt and implement self care techniques into our daily working lives.
Explore how to be real about the way we take care of ourselves.
We will be covering a range of related subjects including mindfulness, meditation, food + nutrition, being + living well, work/life balance, combating busy-ness, energy, creativity, and self care.
We'll focus on ourselves for once, not our businesses.
Bring a pad and a pen and yourself.
Want to book me for a self care talk? Get in touch!