Immune System Booster
The infamous F**king Fine
Made one day when i was tired of the weak honey and lemon recipes and wanted a hairs on your chest feel better quick mix.
Also - i don’t just drink when I’m sick, i use it as preventative medicine innit! And good for those times when you’re supposed to go or be somewhere but you haven’t quite got yourself in gear yet. *makes roaring sound less Eartha Kitt more creature-like*
GET INVOLVED:
- grated ginger (start with 1tsp and increase as you like!)
- 1 tsp ground turmeric
- 1tsp honey
- juice from a lemon/some lemons
- sprinkle of black pepper
- warm water
(adjust amounts to taste!)
“We're vulnerable. We're sensitive. And we're complicated people, too.
So many people rolled into one.
We contain so much”
- Janet Jackson
love and gentle wraps of tenderness 💜🌯
Come flow with me gently. A movement exploration to unwind tension for any time of day.
i'm hosting a yoga + movement class, it's a fundraiser for my homeland after the devastating eruption of La Soufrière, would be so wonderful to see you there...
Listen to episode 9 of FEELINGS here 🌈✨