In this post i’m sharing ideas tools, resources, rituals and self care tips to find balance, nourishment and space this season. I really hope they serve you well!
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I wanted to share a post with you talking about the significance of the autumn equinox and offer some self care tips and ideas for rituals that are helping me transition and find balance. Hope this serves you well at this time ✨
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Feeling low and stuck in a hole? Bummer! Winter blues are more common than we think. So many of us experience overwhelming feelings during this time, or the well observed fatigue and illness that go hand in hand with excess and Xmas shenanigans. Here are some offerings for ways to feel better (especially if you can't fly south for the winter!)
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