Things I’ve watched lately that have helped to calm my anxiety

My Octopus Teacher (James Reed, Pippa Ehrlich, 2020)

The Karate Kid (John G. Avildsen, 1984)

The Positano Diaries (Nicole Storey, Youtube, 2020)

Sunday stroll through Central London (John Rodgers, Youtube, 2020)

Evelyn From The Internets (Evelyn Ngugi, Youtube, Always)

The O. C. (2003 - 2007)

Ragnarok (Mogens Hagedorn, 2020)

Patti interviews!

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Take Care of You AUTUMN

Self Care. Ayurveda. Mindfulness. Creativity. Movement. Ritual.

A programme to nourish and inspire you through autumn.🍃

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