1 + 1 online creative coaching

Some people call it “coaching”, i think of it as a creative collaboration.
Like phoning a friend, or an Auntie (Ethel 💃🏽⚡️)
Holding space so you can gain clarity and perspective.

What i offer 💁🏽‍♀️

Personalised 1 + 1 creative explorations in times where you might feel stuck or unclear.

I’ll hold space for you to gain clarity and perspective and make suggestions to support your journey that are practical and accessible.

How does this work? 👥

A conversation via Skype (phone or if you prefer, video).

This creative exploration is a collaboration. I’m not a therapist, nor am i here to tell you what to do, rather to support you to get clear and feel more free.

u + i (will always be 🎵)

I will meet you where you’re at and hold space for you to dig deep. Ethel might show up on the call too (she comes with some real talk giblets now and then, think of her as a pep talk Auntie to gas you up in the moments you need.)

I’ll ask questions, offer prompts, creative tools, resources, and heaps of encouragement.

You will have a connection to the internet, some headphones, and probably some creative tools (pad + pen + go as ham as you like with colouring tools + post-it notes).

Most importantly, you show up as you are, because you’re already enough.

The process 🤝

Here’s more about my approach. It’s likely we’ll be brainstorming together, creating maps, jotting notes, pausing to notice, explore and listen to what you need. Cause you’re your own best teacher my friend. And i’m here to help you feel more confident and trusting in yourself, so you can show up for yourself more present, more clear and more free to be who you are.

After our call, i’ll then email you a follow up package with practical suggestions, offerings and tools, via a personalised podcast episode / video / blog post.

Shall we proceed? (Yes, indeed!)

Investment: 200 GBP. Payment plans available.

Here’s what you get:

1 x 75 minute phone call via Skype
A follow up recording and/or text (podcast, video or blog post) with practical suggestions
Custom tools, practical suggestions, resources + inspiration (e.g. reading list / video / podcast) in a gift package emailed to you after our session

Here’s what you get:

1 x 60 minute phone call via Skype
A follow up personalised self care package delivered to your inbox containing
- practical suggestions/feedback in an audio/video/written format (depending on preference and most applicable to theme of your session)
- a collection of resources, inspiration, notes and prompts mentioned on the call + in my follow up research so you can dig deeper
- reading list relevant to our session to offer guidance moving forwards on your journey
- playlist, memes + gifs (of course!)

1 +1 online creative coaching

Name

First Name

Last Name

Brief summary of why you're considering creative coaching

What drew you here? (i.e. a friend, my podcast, blog, the internets)

Anything else you want to add?

Any preferred days + times you'd like to chat?

book a session

options and offerings (choose your own adventure 📖)

Here’s a selection of the areas i can support you with.

1) Pick a general area you’d like to focus on from options below

2) Fill out this form to tell me a little about your journey

3) I’ll be in touch within 48 hours to book you in

oprah+paints.jpg — spacemaking/support for creatives

oprah radical self care.jpg — radical self care

Q+A

Q: What kind of resources and inspiration can I expect?

A: If you are subscribed to my Digest or have ever read my Inspiration Station you probably have a good idea about how i gather references from numerous schools of ideas. It’s a range of related and relatable information that expands on a topic.
These can look like anything from blog posts, podcasts on related topics, to books, articles and videos to deepen on particular themes. Sometimes memes too obvs! And lest not forget the (collaborative) weekly playlists on the theme of the week. Music (+ sound) is simply another access point!

Q: How much work will I need to do?

I guess as the saying goes, you get out what you put in! This is a two way process (1 + 1 “baybee”!)
There will be prompts, questions for contemplations, offerings of creative activities, but everything is optional.

FAQs

‘Dionne has a unique gift for holding space for you and where you are in your journey. Her warm, caring, thoughtful, and gentle ways will support you through whatever you are going through.’

- Safia

What it’s not

What it is

A resource for good people interested in practicing self care and creativity in real life

A motivational safe space to feel more empowered to navigate the autumn season with emphasis on:
✨noticing
✨resting
✨being
✨harvesting

A judgement free zone
A place where you are free to be as you are - all spectrums and facets of yourself
An open, supportive and encouraging space for people who are into real talk, real life tools and who embrace humour (and memes) as a vital part of the wellness process (!)

A word on my pay it forward mission

Accessibility and inclusivity are central to my work here on this planet, so not only is this offering set at an accessible price, but also, by supporting it, you make it possible to support more people have access to tools like this through our “pay it forward” model that prioritises marginalised communities.

Thank you for supporting this work.

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