💗 a space to land, explore, rest, be, unwind, release some tension and create space
📡 live community yoga + movement classes via Zoom
🌈 an on-demand video library with a wide selection of styles + lengths!
Earthing for Earthlings 🌱🌎
a 14 day yoga + movement journey, come wander with me!
my set-up for movement class! shoutout to my plants Winfrey, Cedric & Walcott. You'll meet Grace (Jones…🌱) if you join us in the future!
Join the community livestream classes
I hold space online to connect and share practices with the community.
The sessions range in modality and theme, featuring explorations in yoga, somatics, movement, meditation, mindfulness, breathwork, connective tissue work and creative spacemaking.
My intention is to meet you where you’re at and offer tools to relieve stress and tension, encourage grounding, ease, connection and pleasure where possible. Self care as community care.
Practice on-demand anytime, anywhere!
an on-demand video library
with a wide selection of yoga, movement,
meditation + breathwork videos of different styles + lengths!
The library updated with a new video every week. 📡 Plus access to live community classes + replays are included!
Choose your own adventure!
LIVE CLASSES
Live Zoom community classes. Get accountability and feel part of the community. Replays available in your on-demand library!
ON-DEMAND LIBRARY
A library of yoga, movement, meditation + breathwork videos available anytime. New classes added every week!
PROGRAMS
Monthly challenges and seasonal programs! Get Take Care of You: Autumn included in your membership subscription.
Ready to join us?
