In today’s podcast we’re revisiting the archives - self care and wellness for spring.
It’s a deep dive my friends with what i hope is a feast for you to explore.
In this episode I’m reflecting on my 40th year, pondering why i get energised around my birthday, and wondering whether fear was motivating me. We talk about ageing today. And societal pressures as we grow older, and i share some insights gained from trauma-i mean “learning moments and experiences” i’ve had.. Lol.
I hope you’ll find it uplifting and hopeful episode.
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Bold thinking and inspiration from this beloved futurist ✨
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Let’s have a chat about “wellness” + “self care” shall we?
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I’m into feelings. If something is off, i can’t go with it. People, projects, places. Know what i mean?
So. This week’s being offered a remembering of my truth.
The reason for doing what i do. And suggestions of how you can create space and freedom around a funk.
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