Episode 3: Learning How to Be
This week, we're exploring how to be.
Show transcript can be found here.
Episode produced by me, with music from Ketil Kinden Endresen (ketxl.com)
I really hope you enjoy the show! And if you do, please consider subscribing, and maybe even rating the show on iTunes so other likeminded good people can find it! ❤️
Things i spoke about:
- The magic in BEING (or pausing/loafing/liming/creating space)
- The busy neurosis
- Body wisdom
- How do we make being sustainable and realistic for us?
- Check in exploration
- Being vs Doing
- Feelings and presence
- Morning pages
- Making it real
Links mentioned:
- Morning pages blog post
- Stop the glorification of busy (please!) blog post
- My upcoming Winter Warmer Retreat
- The digest
Have a listen!
Listen via itunes // Listen via Soundcloud
Social things
- Work with me
- My events home on the internet, Space is the Place
- My weekly Digest (mails that whoop you on to do well in this life!)
- My youtube channel with yoga videos
- My "secret-ish" Tumblr