Concepts
A selection of my workshop concepts.
art + yoga
art lecture + themed yoga, movement and meditation in the art museums of Bergen, Norway and beyond since 2011.
Bloom workshops 🌸
Spring yoga + movement + meditation explorations in Bergen + Oslo, Norway.
art + yoga day retreats
A collaboration of art, yoga, music and movement in the city spaces of KODE (art museums of Bergen) with Dionne and Ketil.
Composers retreats
A collaboration of music, yoga, movement, food and Norwegian cultural history in three composers villas: Troldhaugen (Edvard Grieg), Siljustøl (Harald Sæverud) and Lysøen (Ole Bull).
Experience these cultural landmarks in a never before experienced event.
Self care workshops ✨
Offerings for people to explore deep rest, tension release and somatic movement enquiry since 2012.
Winter yoga & movement workshops ❄️
A mini-break designed to nourish, uplift and balance your body, mind and spirit.
Potion making 🍵
Create your own mini cosmetics range.
Visionboarding workshops 🎨
A creative self exploration process offering valuable techniques and strategies for personal development.
Music + Movement
Delicate exploration of territory, experiments in fluidity, movement and ease accompanied by live music.
Yoga Disco
Lasers, music + movement in Bergen, Oslo, Manchester, London and Brighton.
PAUSE // Take care of you
Creative movement, self care + creativity workshops.