chakrasana — Blog — Dionne Elizabeth

Posts tagged chakrasana

Making Friends with Backbends! // Yoga with Dionne

Making Friends with Backbends! // Yoga with Dionne

Hate backbends? No worry babes!

self caredionne elizabethDecember 29, 2017yoga, yoga props, yoga practice, 45 minute yoga, yoga class, yoga with dionne, youtube yoga, yoga flow, downward facing dog, hamstrings, mindful movement, core yoga, yoga for stress, chakrasana, yoga challenge, Yoga with dionne