How you can take a holiday when you can't “take a holiday” (low to no cost ideas to rejuvenate your cells, wherever you are)

Scrolling past all those luscious IG holiday images? To those of you who may feel stuck, a little resentful and unable to contain your eyerolls at people who have no idea what it’s like to live in the real world with real circumstances to deal with, i’ve got you.

dionne elizabethAugust 2, 2017yoga, holiday yoga, summer rituals, summer, yoga with dionne

My summer self care morning routine and rituals.

The gory details of what i get up to every morning, plus lots of my tips and recommendations for creating the stuff in your life that helps you to feel tip top.