When there's a tonne of stuff calling for your attention...
Cut. down. the. noise.
If there’s a tonne of stuff calling for your attention, chances are it’s going to render you immobile as you try to figure out how you can get it all done yesterday.
Step back for a moment.
Close the tabs on your browser (i use the Chrome extension One Tab to minimise a load of tabs quickly and save them in case i really feel i have to go back to them).
Try to avoid social media that makes you feel a bit naff (a feeling of not being enough is a great sign to look for when letting things go!).
Get quiet and present with yourself.
Dig what you see here?
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You know how it goes, sometimes this world can feel like a cesspit of doom, and you want to seek out some light. Or at least, the joy amidst the darkness… So here’s my pick of 3 things to watch this weekend/whenever you have some time. Hope they give you some ease and sweetness. And feel welcome to share yours too!
Is there a record you love that evokes freedom to you?
Perhaps an album that represents a time in your life when you felt your potential so clearly? Or nostalgia as you were exploring new territories?
I’d love to know!
60 years of Frank Bowling’s work! Who’s in? 👨🏾🎨🎨
Samin Nosrat is making space at the table!
Reflections on seeing Mimi 🌈, humans doing the most incredible things, a human-sounding raven, style notes from a 50 year old in a princess dress and an inclusive meditation app ✨
🌈Do you talk to stranger friends? 🙋🏽♀️✨
I always said i’d wait for my first Tarot deck to find me. But not for want of looking! I have been searching for a deck that is inclusive and diverse and accessible for years! And i’m excited to share Neo Tarot with you!
Sometimes we just need an injection of something to help us on our way. Cause life can get tricky sometimes. We might be stuck in a situation. A limiting belief. An unhelpful way of being. And need a little reboot. So, here’s an offering of a couple of things to help support you in shifting your state. To one that is thriving not just surviving. 💜
Afua Hirsch, Keanu (+ puppes), what therapy is like for queer people of colour, Timbaland + Pharrell gassing each other up, encouragement to go for your dreams, words on womxn’s bodies, Stormzy on: confidence, a vibey playlist, a film quiz, and the most unsafe looking sh✨t i’ve ever seen!