Immune System Booster
The infamous F**king Fine
Made one day when i was tired of the weak honey and lemon recipes and wanted a hairs on your chest feel better quick mix.
Also - i don’t just drink when I’m sick, i use it as preventative medicine innit! And good for those times when you’re supposed to go or be somewhere but you haven’t quite got yourself in gear yet. *makes roaring sound less Eartha Kitt more creature-like*
- grated ginger (start with 1tsp and increase as you like!)
- 1 tsp ground turmeric
- 1tsp honey
- juice from a lemon/some lemons
- sprinkle of black pepper
- warm water
(adjust amounts to taste!)
In the last few days alone, Gatwick airport air traffic control computers went down, the internet was out in our entire district for the day, numerous apps and platforms with glitches or completely down across the world (the last time happened on the last Mercury Retrograde in March) and is the sat nav issue resolved yet? I mean...the energy is quite something! Have you observed anything?
Lenny Kravitz sure has some good taste! Since watching (and equally salivating) over this home - for clarity i mean the farm itself dah-ling, i can’t stop thinking about it and referring people to it. I’m even referencing this eye bath of deluxe refreshment in my latest podcast episode. So dedicating a whole post to it right here on the blog. And we can all enjoy. In whatever way we like.
What do you think - should we take a trip?!
I feel like i’ve been excitedly waiting to see this movie for an age!
This one’s for you if you feel a little intimidated by “the yoga thing” or you’ve been away from your practice for a while or have never been to a yoga class before or you just want to be back into your body and get back to source.
You know how it goes, sometimes this world can feel like a cesspit of doom, and you want to seek out some light. Or at least, the joy amidst the darkness… So here’s my pick of 3 things to watch this weekend/whenever you have some time. Hope they give you some ease and sweetness. And feel welcome to share yours too!
Is there a record you love that evokes freedom to you?
Perhaps an album that represents a time in your life when you felt your potential so clearly? Or nostalgia as you were exploring new territories?
I’d love to know!
60 years of Frank Bowling’s work! Who’s in? 👨🏾🎨🎨
Samin Nosrat is making space at the table!
Reflections on seeing Mimi 🌈, humans doing the most incredible things, a human-sounding raven, style notes from a 50 year old in a princess dress and an inclusive meditation app ✨