Posts tagged shoulder yoga
CRONCHY SHOULDER RELIEF! 🥖// yoga + movement with Dionne
CRONCHY SHOULDER RELIEF! 🥖// yoga + movement with Dionne

Darlings, are you feeling a little cronch-cronch in the shoulders?

Not in a painful way, more a "whew, i could use a little tune up and feel better moment!"

i gotchu!

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yoga with dionnedionne elizabethhope, resilience, encouragement, darkness, dark days, medittation, showing up, possibility, hard times, difficult moments, the little things, little things, anxiety, grief, online grief, sadness, yoga for grief and sadness, yoga for grief, pegge hopper, connection, vulnerability, shoulder yoga