This week I’m sharing a little bit of story time, a little bit of real talk…some highlights and insights from my life in the Caribbean and Norway which i hope will be interesting, insightful and hopefully useful for you!
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A bonus unhinged episode filling you in on what’s been going down lately - expect tea (!)
Plus i’m sharing some tips to do with boundaries in this busy season.
You have time, my friends!
Take care of you.
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want to start your own yoga practice but feel intimidated?
thinking it has to be a certain way?
overdoing it? overworking?
in this episode i’m talking about my journey and approach to my practice and how you can create your own.
no pressure. no expectations.