Take this personally - my approach to yoga + tips for your journey ☕️ // Shownotes for ‘I Feel For You’ podcast episode 52

want to start your own yoga practice but feel intimidated?
thinking it has to be a certain way?
overdoing it? overworking?

in this episode i’m talking about my journey and approach to my practice and how you can create your own.
no pressure. no expectations.

your practice can be anywhere. And take so many forms.
Yoga is vast. there’s room for it all.

and ain’t relegated to snooty yoga rooms where people lecture you on what you shouldn’t do.

let’s get free! explore! decolonise!

Thank you for listening!

Love,

Dionne xxx

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Have a listen here:

Listen to this episode from I Feel For You on Spotify. want to start your own yoga practice but feel intimidated? thinking it has to be a certain way? overdoing it? overworking? in this episode i'm talking about my journey and approach to my practice and how you can create your own.

✨🤖✨🦕✨👡✨🔮✨💅🏾✨🤷🏽‍♀️✨ 

Resources + Links

• Take Care of You: Autumn (the videos + a bonus audio meditation)

• My online programme for the autumn busy season

• Monica - Don't Take It Personal (Just One Of Dem Days)

• Storytime from the year 2000

• My interview on Kelly Sunrose’s Yoked podcast

• My youtube channel

• My 6 month creative coaching programme - work with me!

• Subscribe to my Digest - Mails that whoop you on to do well in this life.

and

🔦I WANT TO FEATURE YOU! 🔦
Send me the things that inspire and delight you! Something you’ve seen / heard / done / have made, whatever has given you pleasure lately and i’ll put it in a future show! Or if you want some micro coaching, ask me a question!
You can write to me or
Leave me a voicemail (preferred!)

And if you’re listening on your phone, screenshot and tag me on ig stories! Let me know where you’re listening from! I love you!

xxx

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