Posts tagged vulnerability
Letting 'mistakes' lead to miracles 📀 // Episode 96 shownotes

Today: Something short but hopefully a helpful reminder for those of you exploring the unknown, whether it might be a new season? A new life role? A new project, perhaps? A new day, or something else!

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What living on a superyacht in Monaco taught me about failure, freedom + trust ⚓️ // Episode 95 shownotes

Have you ever felt it’s time to get up and out of a job, relationship or situation? But then start questioning or doubting yourself? Worrying that quitting somehow makes you a failure?
I feel you.
I’ve been there too.

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Learning how to be 💆🏽‍♀️ // Shownotes for ‘I Feel For You’ podcast episode 94 (from the archives)

In today’s podcast, we're exploring how to "be".

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How you can take a holiday when you can't “take a holiday” 💦 // Shownotes for ‘I Feel For You’ podcast episode 93 (from the archives)

In today’s podcast, we’re exploring how to take a holiday when you can’t take a holiday, with lots of low to no cost ideas to rejuvenate your cells, wherever you are.

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You can always begin again (+ again) 🦋 // Shownotes for ‘I Feel For You’ podcast episode 92 (from the archives)

Todays podcast episode is a rebroadcast of a rebroadcast called new year, new meh, which, at this moment still, wildly resonates with me, and wonder if it might do the same for you.

I hope this meets you where you are, and offers you encouragement, care and support.

This episode is very much about new year and how we can take the pressure off and recognise that we get to choose.

We get to choose how we show up, and we get to step into this newness with intention and realness in ways that feel GOOD, as opposed to making ourselves feel a bit crap for not keeping up, or not doing the things that we wanted to do.

Let’s reframe, and connect in more meaningful and feel good ways.

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Autumn and the mind-body connection - how did we get here? 🍃 🤔 // Shownotes for ‘I Feel For You’ podcast episode 91

In today’s episode I’m setting the scene for transitions; Transitioning the season, transitioning something in life, you can apply in whatever way that feels good to you.

This is a chapter preview from the audio book of my online programme ‘Take care of you: Autumn’, an interactive and immersive journey to nurture your creativity and well being and inspire you through the season.

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FROM THE ARCHIVE: Self care tips + rituals for the autumn equinox + beyond! 🍂🍁🍃🌗 // Shownotes for ‘I Feel For You’ podcast episode 90

an oldie but hopefully a goldie from 2018 as today, tonight, 23 september 2022, at 02:03 BST it’s the autumn equinox! so i’m sharing heaps of ideas and tools with you to support you in this potent transition and beyond!

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Some words of encouragement for artists + creative humans living with limitations 🦋 // Shownotes for ‘I Feel For You’ podcast episode 89

In today's podcast, some words of encouragement for those of you on the road with your creative journeys, perhaps you're an artist, perhaps you are someone who is working multiple full time jobs and doing your creative stuff on the side. Maybe you are working with limitations. Perhaps you are someone who is in this world and feeling a little bit out of place.

And especially if you’ve received ‘hate’ or criticism or whatever…

I hope these words can offer you some courage and maybe, some remembering. 💜

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