Come wander with me/us 🌻 // Episode 97 shownotes

dionne elizabethMay 10, 2024I Feel For You Podcast, Dionne Podcast, Mindfulness Podcast, online coaching programme, self care podcast, self care and pop culture podcast, self care tips, microcoaching, creative coaching, creative coaching podcast, coaching podcast, creative coach, vulnerability, body talk, body wisdom, Anxiety, hope in times of darkness, feeling all the feels, Comfort for loneliness, SAD, Dealing with darker days, Winter blues, new year new me, new year new meh, new year podcast, new year motivation podcast

Letting 'mistakes' lead to miracles 📀 // Episode 96 shownotes

Today: Something short but hopefully a helpful reminder for those of you exploring the unknown, whether it might be a new season? A new life role? A new project, perhaps? A new day, or something else!

What living on a superyacht in Monaco taught me about failure, freedom + trust ⚓️ // Episode 95 shownotes

Have you ever felt it’s time to get up and out of a job, relationship or situation? But then start questioning or doubting yourself? Worrying that quitting somehow makes you a failure?
I feel you.
I’ve been there too.

Learning how to be 💆🏽‍♀️ // Shownotes for ‘I Feel For You’ podcast episode 94 (from the archives)

In today’s podcast, we're exploring how to "be".

How you can take a holiday when you can't “take a holiday” 💦 // Shownotes for ‘I Feel For You’ podcast episode 93 (from the archives)

In today’s podcast, we’re exploring how to take a holiday when you can’t take a holiday, with lots of low to no cost ideas to rejuvenate your cells, wherever you are.

You can always begin again (+ again) 🦋 // Shownotes for ‘I Feel For You’ podcast episode 92 (from the archives)

Todays podcast episode is a rebroadcast of a rebroadcast called new year, new meh, which, at this moment still, wildly resonates with me, and wonder if it might do the same for you.

I hope this meets you where you are, and offers you encouragement, care and support.

This episode is very much about new year and how we can take the pressure off and recognise that we get to choose.

We get to choose how we show up, and we get to step into this newness with intention and realness in ways that feel GOOD, as opposed to making ourselves feel a bit crap for not keeping up, or not doing the things that we wanted to do.

Let’s reframe, and connect in more meaningful and feel good ways.

Some words of encouragement for artists + creative humans living with limitations 🦋 // Shownotes for ‘I Feel For You’ podcast episode 89

In today's podcast, some words of encouragement for those of you on the road with your creative journeys, perhaps you're an artist, perhaps you are someone who is working multiple full time jobs and doing your creative stuff on the side. Maybe you are working with limitations. Perhaps you are someone who is in this world and feeling a little bit out of place.

And especially if you’ve received ‘hate’ or criticism or whatever…

I hope these words can offer you some courage and maybe, some remembering. 💜

Re-emergence. a balcony in the south of France 🌴 // Shownotes for ‘I Feel For You’ podcast episode 88

In today’s episode, I’m taking you with me to a balcony in the South of France. Outside - at last!

I’m sharing some ideas about wonder and describing leaving home for the first time since March 2020 to return to this old homeland of mine (featuring James Baldwin) and the inevitable interconnected experience of being a working class artist…