Yoga Summer Series - a collection
Hiya!
Here’s some yoga videos i made for the summertime! You’ll find a selection of styles and themes, like yoga for travel, yoga for when it’s hot outside or for when you simply need to cool it, an energising summer morning practice, plus a build to a "peak" mermaid pose.
Videos include:
Cooling Breath for hot days
Yoga for Travel
Let's be Mermaids! yoga for hips, shoulders and spine
Cooling Flow - mindful movement for the spine
You can signup access these free videos here!
Hope there’s something here for everyone!
Let me know how you go, and don’t forget to subscribe to my substack for more videos and practices!
Love, dionne x