Something for the weekend? Inspo to wet your whistle!Read More
Here is a collection of some prime cutlets that get me in the mood for summertime.
A visionboard of summer aesthetic goodness.
Hope you enjoy!Read More
Scrolling past all those luscious IG holiday images? To those of you who may feel stuck, a little resentful and unable to contain your eyerolls at people who have no idea what it’s like to live in the real world with real circumstances to deal with, i’ve got you.Read More
We are moving through an intense time energetically. It’s officially eclipse season and we’re approaching summer’s full bloom. So what kind of soup does that make?
Here’s a bumper blog post digging deeper into ways we can find balance during the summertime including an analysis of current (and future!) cosmic energies, the impact of the planets and our environment, Ayurveda resources and heaps of creative self care tips for you to support you to feel better.Read More
Here’s some yoga videos i made for the summertime! You´ll find a selection of styles and themes, like yoga for travel, yoga for when it´s hot outside or for when you simply need to cool it, an energising summer morning practice, plus a build to a "peak" mermaid pose.
Hope there´s something here for everyone!Read More
This is a cooling yoga flow as part of the summer series. In the summer, the idea of flow might feel a little off-putting when it´s so warm outside, but we´re going to tame the spicy meatballs and make things more chill. Let's keep things fluid and soften the hard edges.Read More
Sometimes you just need a top up. Now! EMERGENCY!Read More
This month i'm sharing nuggets from the internet that inspire healing. I hope that this collection offers inspo for introspection, more self care, more self love and space for you to take what you need.Read More
Inspired by my love of the sea and the 1984 movie, Splash!Read More
The gory details of what i get up to every morning, plus lots of my tips and recommendations for creating the stuff in your life that helps you to feel tip top.Read More
This is a yoga travel sequence, particularly useful if you have arrived at the end of the journey. Get settled, get grounded and feel delicious (hopefully!)Read More
a summer vision and sound board! Hope you enjoy!Read More
Things i've loved this month with a focus on creativity, inspiration and motivation. Hope you enjoy as much as i did!Read More
Need to cool down real quick? Here's a breathwork practice for you!Read More