- i’m all for goal setting, but babes, we have to be real. And also kind to ourselves!
There’s so much emphaisis on what we aren’t doing right, that it feels like we are starting off on bad footing to begin.
These unrealistic goals feel at the root of so much unneccessary tension around new year you know, the “new year, new me” bs. Do you feel me?
This is a love note taken from a recent Digest for anyone feeling discouraged 💌
Expect tools, resources and encouragement!
I'm interested in what lies beneath the people pleasing.
What's our relationship like with ourselves?
Do we like ourselves and respect what we have to say?
Do we honour our voice and our perspective of the world?
Do we embrace our mission and our journey wholeheartedly?
Are we open to exploring and discovering and embracing all facets of ourselves?
Read MoreMarinating on little things and how they can help you embody joy. Plus playlist! PS what are you grateful for?
Read MoreThis month i'm sharing nuggets from the internet that inspire healing. I hope that this collection offers inspo for introspection, more self care, more self love and space for you to take what you need.
Read MoreI was honoured to be interviewed by Kelly Sunrose for the Yoked podcast where i spoke about my yoga journey, life as yoga teacher and polymath in the digital age, and creating the spaces you want to see in the world.
Read MoreIt´s May and i´ve been stocking up a few of my fave things to share with you from the month! I hope these treats inspire and delight you (as they have me).
Read More
