"You don't always have to be doing something. You can just be, and that's plenty"
Read MoreBold thinking and inspiration from this beloved futurist ✨
Read MoreSome faves from a fave. Hope their work also fills you up with love and joy! 🧜🏽♀️
Read MoreIf you’ve ever been to one of my public events, yoga + movement community classes, yoga, movement + meditation workshops, retreats, or just listened to playlists or radio shows from me on the regular, you’ll know i’m a fan of Beverly Glenn-Copeland and he features heavily on my musical rotation.
I can’t believe that i’m going to see him this week in London! So in eager and almost all-consuming excitement and anticipation for this show, i thought i’d gather together some videos and listening opportunities for us to enjoy. Expect glorious music, words of wisdom on: creativity, and hopefully, feelings of freedom.
Read MoreThis is a love note taken from a recent Digest for anyone feeling discouraged 💌
Expect tools, resources and encouragement!
Most people know one of the longest and my most favourite rituals is Julia Cameron’s Morning Pages. I recommend them to all my clients. If you’re not already familiar with The Artists’ Way, i’d really recommend investing some time to sniff out a copy. It’s been something that has been a regular part of my life since 2004.
Read Moreresilience as action.
hope as practice.
Sitting in my room looking out to to the lofty trees nearby listening to this song which you can also hear in this week’s Spotify soundtrack here.
Challenge: To create for 5 minutes, and share it before overthinking it.
Here’s what came out of my insides today!
- Join me sometime? Make something! Write or draw or jot or sing or collage? And tag me somewhere in the comments / on your social!
dionne x
Read MoreThings i've loved this month with a focus on creativity, inspiration and motivation. Hope you enjoy as much as i did!
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