Posts tagged writing
Shadows, belonging and truth-telling
Shadows, belonging and truth-telling

We can experience joy and grief in the same breath. The key is to allow for what is, in order to feel free. A WHOLEASS life, not a HALFASS one. Some call it wholehearted. I call it living your truth. Doing you. By any means necessary.

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self caredionne elizabethhope, resilience, encouragement, darkness, dark days, medittation, showing up, possibility, hard times, difficult moments, the little things, little things, anxiety, grief, sadness, yoga for grief and sadness, yoga for grief, pegge hopper, connection, vulnerability, writing, fear
In This Together: Norway News + Release Some Tension Virtual Hangout 💫
In This Together: Norway News + Release Some Tension Virtual Hangout 💫

Hope and tools for action in challenging times. Transcript to I Feel For You podcast episode 61

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self care, little thingsdionne elizabethhope, resilience, encouragement, darkness, dark days, medittation, showing up, possibility, hard times, difficult moments, the little things, anxiety, grief, online grief, sadness, yoga for grief and sadness, yoga for grief, connection, vulnerability, writing, 2020
On: turning 40, Pisces season, mercury retrograde and all those delightful things 💦transcript for ‘I Feel For You’ podcast episode 58
On: turning 40, Pisces season, mercury retrograde and all those delightful things 💦transcript for ‘I Feel For You’ podcast episode 58

Growth can be so hard to track.

We often don’t press the pause button.

We’re too in the business of going somewhere, or feeling stuck in something to slow down and pause.

So let's explore an intervention my friends

and take a moment to reflect.

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latelydionne elizabethhope, resilience, encouragement, darkness, dark days, showing up, possibility, hard times, difficult moments, the little things, little things, anxiety, grief, online grief, sadness, yoga for grief and sadness, yoga for grief, pegge hopper, connection, vulnerability, writing
I turn 40 this week so here’s a big update! 
I turn 40 this week so here’s a big update! 

i hope this update meets you wherever you’re at, offers you heaps of encouragement and also honest real talk about asking for what you need and want…

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self care, lately, do youdionne elizabethhope, resilience, encouragement, darkness, dark days, medittation, showing up, possibility, hard times, difficult moments, the little things, little things, anxiety, grief, sadness, yoga for grief, connection, vulnerability, writing
Reclaiming Pleasure
Reclaiming Pleasure

Pleasure activism enables me to practice vulnerability, opens me up to experiencing love, joy, healing, community, a bigger meaning and purpose, and, feeling better. Holding space for processing, expression the journey, the miracles in the every day, and being present. 

To me, this is freedom.

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self care, creative coachingdionne elizabethhope, resilience, encouragement, darkness, showing up, possibility, the little things, little things, Speaking up, Activism and healing, pleasure activism, eartha kitt, self care, writing, life, anxiety blog