Posts tagged find your support
Inspiration from Mr. Canute Caliste ✨🌴💃🏽🌱🧜🏽‍♀️💜💦
Inspiration from Mr. Canute Caliste ✨🌴💃🏽🌱🧜🏽‍♀️💜💦

Some faves from a fave. Hope their work also fills you up with love and joy! 🧜🏽‍♀️

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Foot Massage with tennis ball 🎾
Foot Massage with tennis ball 🎾

Here’s a mindful video exercise exploring the interconnectivity of your feet to every part of your body.

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Little practice, big shift!
Little practice, big shift!

You are powerful! Your energy is powerful! So let's explore and have fun!

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yoga with dionnedionne elizabethtree pose, tree pose for beginners, yoga, yoga for beginners, yoga video, yoga for balance, yoga for grounding, yoga practice, yoga class, yoga posture, mindful movement, ground energy, find your support, hatha yoga, hamstrings, yoga for legs, yoga for feet, yoga for hips, standing poses, home yoga, balance, calm yoga, yoga for stress, yoga for busy people, vrkasana, vrksasana, tree pose variations, standing yoga, yoga for focus
Yoga for grief and sadness
Yoga for grief and sadness

This is a practice to support you if you are navigating grief or sadness. I hope that you can find some room to process in the way you need to. You´re not alone, let´s do this together.

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Tree Pose for Beginners!
Tree Pose for Beginners!

Play with balance mindfully, explore how it´s always shifting and hopefully embrace that as we ground down into our support in order to rise up into a magnificent tree! 
 

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self caredionne elizabethtree pose, tree pose for beginners, yoga, yoga for beginners, yoga video, yoga for balance, yoga for grounding, yoga practice, yoga class, yoga posture, mindful movement, ground energy, find your support, hatha yoga, hamstrings, yoga for legs, yoga for feet, yoga for hips, standing poses, home yoga, balance, calm yoga, yoga for stress, yoga for busy people, vrkasana, vrksasana, tree pose variations, tree pose yoga, standing yoga, yoga for focus