fancy a gigantic “lately” scrapbook update + diary of my summertime moments? expect a behind the scenes gander at my inner landscape (not a euphemism), news updates, resources, personal photos, peach outfits + a playlist!
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Been a long day? If it's 8am or early evening, come and unwind with me!
This is my fave go-to de-stress and chill. I hope this gives you ample goodness and sweetness.
When you are feeling anxious for any reason this can help!
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Let's just get into the body, embrace the feels with no judgement, and breathe and move together.
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Whether you are heading back to work or school or you need to focus your attention for a big project, or you simply want to pursue your dream, this is the practice for you.
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This month i'm sharing nuggets from the internet that inspire healing. I hope that this collection offers inspo for introspection, more self care, more self love and space for you to take what you need.
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This is a practice to support you if you are navigating grief or sadness. I hope that you can find some room to process in the way you need to. You´re not alone, let´s do this together.
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