Posts tagged shift your state
Self care to shift your state! ⚡️
Self care to shift your state! ⚡️

Sometimes we just need an injection of something to help us on our way. Cause life can get tricky sometimes. We might be stuck in a situation. A limiting belief. An unhelpful way of being. And need a little reboot. So, here’s an offering of a couple of things to help support you in shifting your state. To one that is thriving not just surviving. 💜

Read More
self care, yoga with dionnedionne elizabethpowerful, empowerment, full moon, Oprah, thrive, self care, shift your state, yoga self care, yoga videos, yoga with dionne
Yoga for grief and sadness
Yoga for grief and sadness

This is a practice to support you if you are navigating grief or sadness. I hope that you can find some room to process in the way you need to. You´re not alone, let´s do this together.

Read More
self caredionne elizabethself care, yoga for grief, yoga for busy people, yoga for sadness, gentle yoga, grief, sadness, meditation, movement meditation, movement studies, mindful movement, shift your state, find your support, you are not alone, massage, breathwork, yoga with dionne, yoga for stres, popular