Episode 19 shownotes: Intention setting + Autumn seasonal check-in πŸ™‹πŸ½β€β™€οΈπŸ‚

prince in autumn leaves of course!

Welcome back to I Feel for You, a podcast with me, Dionne who is a human being that uses a lot of tools to help people to feel better.

I’m a creative coach, a yoga and movement and meditation teacher, writer, dj, event sharer, experience facilitator, good smell cultivator, book addict, animal lover and connector, i think, of humans and to feelings.


And today, we have a seasonal check in for autumn! Yes! It’s a moment to ponder and puree some ideas about getting intentional with what you want to bring in this season. Very post equinoxxy. Bring a pad and pen if you feel like it. Or your mobile notes app. Or just and most importantly, yourself!

Bon appetit!

I don’t know what that was i’m sorry!

before we jump in, a reminder of my programme running throughout October!

take care of you autumn course


make it cozy my friends!

PS would you prefer a transcript of the show plus more goodies?
I've got you! Head HERE!

Episode produced by me, with music from Ketil Kinden Endresen (ketxl.com)

I really hope you dig the show! And if you do, please consider subscribing, and maybe even rating the show on iTunes and even leaving me a review so other likeminded good people can find it! ❀️

Have a listen (OR WATCH ME RECORD IT BBZ!)



Links i mentioned:


Social things!


Did you get my equinox playlist?