Episode 3: Learning How to Be
This week, we're exploring how to be.
Show transcript can be found here.
Episode produced by me, with music from Ketil Kinden Endresen (ketxl.com)
I really hope you enjoy the show! And if you do, please consider subscribing, and maybe even rating the show on iTunes so other likeminded good people can find it! ❤️
Things i spoke about:
The magic in BEING (or pausing/loafing/liming/creating space)
The busy neurosis
Body wisdom
How do we make being sustainable and realistic for us?
Check in exploration
Being vs Doing
Feelings and presence
Making it real
Links mentioned:
Morning pages blog post
Stop the glorification of busy (please!) blog post
My upcoming Winter Warmer Retreat
The digest
Have a listen!
Listen via itunes // Listen via Soundcloud
Social things
My events home on the internet, Space is the Place
My weekly Digest (mails that whoop you on to do well in this life!)
My youtube channel with yoga videos
My "secret-ish" Tumblr