Cultivate confidence to bloom in your own way with these spring workshops! A journey of different styles of yoga, movement, meditation, breathwork and creativity at Herosalen in Bergen.
Feeling low and stuck in a hole? Bummer! Winter blues are more common than we think. So many of us experience overwhelming feelings during this time, or the well observed fatigue and illness that go hand in hand with excess and Xmas shenanigans. Here are some offerings for ways to feel better (especially if you can't fly south for the winter!)
I don't have any problems with self-improvement. What I take issue with, is the need to mask any unsightly parts of ourselves in favour of sellotaping on a “better” person. The idea that one might earnestly gulp down a magic tonic with enthusiastic but unrealistic expectations, hoping it will conveniently discard anything unsavoury.
This thing i made for you. This course.
~Is an Offering that's sort of like an interactive online book.
~A beefy inspiration station if you will.
~Or a multimedia portal of seasonal desire. (cause it's about Autumn)
~My spirited interpretation of a heap of different alternative holistic wellness approaches, mulched into a pulp with creativity practices, presented as a "course" packed with tools, resources and personal quips and tips that hopefully help you to feel better.
I jest. Call it what you want.
But this might be my new way of blogging.
I like the idea of calling it "Obscene Macroblogging."