2 minute eyeball relief π
Refresh your eyeorbs with this little technique. Get more focus + range of movement ππβ¨
*****Dig what you see here?*****
π·Join me on IG + IGTV
π»Subscribe to my podcast I FEEL FOR YOU
β€οΈFind me on Facebook
If youβd like to receive more inspiration, stories, resources, playlists, special offers + treats a few times a month, feel welcome to join my inner circle of good people and β¦
Subscribe to my Digest! π
More blog posts!
βWe're vulnerable. We're sensitive. And we're complicated people, too.
So many people rolled into one.
We contain so muchβ
- Janet Jackson
love and gentle wraps of tenderness ππ―
Come flow with me gently. A movement exploration to unwind tension for any time of day.
some reflections following my recent workshop Sketchbook as Sanctuary at UAL Chelsea Library in London (and more on: Spacemaking)