This is what therapy is really like for queer people of colour via gal-dem magazine (TW: mentions of abuse and trauma)
Afua Hirsch My heroine… “I’m not doing this again”
‘Confidence isn’t about grabbing the mic now, and talking, or being the loudest in the room. You can be quiet, calm and collected in your confidence. ...have the confidence to say ‘nah I’m gonna go get my dream’’ - Stormzy
They’re back! I’m…ready! 🤜
I am going to need this balm on my eyeballs real quick pls!
Speaking of balm and related, Keanu and puppies! “everybody get along 😭”
Started my morning yoga practice with Carly Rae Jepsen and Shrampton The Cat in case anyone wondered (so many delicious easter eggs!). More of my current fave listens in my regularly updated Spotify playlist, Vibes Immediately✨🍔
“This is the most unsafe looking shit I have ever seen!”
For those who need encouragement with their dreams 💫 Listen to this!
The GOATs Timbaland and Pharrell going back and forth over who made the best beats - i wish there were more celebration of each others success like this!
This is why i’ll always gas someone up that i admire
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You know how it goes, sometimes this world can feel like a cesspit of doom, and you want to seek out some light. Or at least, the joy amidst the darkness… So here’s my pick of 3 things to watch this weekend/whenever you have some time. Hope they give you some ease and sweetness. And feel welcome to share yours too!
Is there a record you love that evokes freedom to you?
Perhaps an album that represents a time in your life when you felt your potential so clearly? Or nostalgia as you were exploring new territories?
I’d love to know!
60 years of Frank Bowling’s work! Who’s in? 👨🏾🎨🎨
Samin Nosrat is making space at the table!
Reflections on seeing Mimi 🌈, humans doing the most incredible things, a human-sounding raven, style notes from a 50 year old in a princess dress and an inclusive meditation app ✨
🌈Do you talk to stranger friends? 🙋🏽♀️✨
I always said i’d wait for my first Tarot deck to find me. But not for want of looking! I have been searching for a deck that is inclusive and diverse and accessible for years! And i’m excited to share Neo Tarot with you!
Sometimes we just need an injection of something to help us on our way. Cause life can get tricky sometimes. We might be stuck in a situation. A limiting belief. An unhelpful way of being. And need a little reboot. So, here’s an offering of a couple of things to help support you in shifting your state. To one that is thriving not just surviving. 💜
Afua Hirsch, Keanu (+ puppes), what therapy is like for queer people of colour, Timbaland + Pharrell gassing each other up, encouragement to go for your dreams, words on womxn’s bodies, Stormzy on: confidence, a vibey playlist, a film quiz, and the most unsafe looking sh✨t i’ve ever seen!