Feelings #10
An episode of my radio show, FEELINGS from the vault.
“It´s been a long time, shouldn't have left you (left you) without a dope beat to step to”
-Timbaland
I hope this serves as a balm for times you need soothing, and as inspiration when you need to bop.
A mood meze. A remembering.
Love.
Tell me your feelings below! 🌈
Take Care of You AUTUMN
Self Care. Ayurveda. Mindfulness. Creativity. Movement. Ritual.
A programme to nourish and inspire you through autumn.🍃
“We're vulnerable. We're sensitive. And we're complicated people, too.
So many people rolled into one.
We contain so much”
- Janet Jackson
love and gentle wraps of tenderness 💜🌯
Come flow with me gently. A movement exploration to unwind tension for any time of day.
i'm hosting a yoga + movement class, it's a fundraiser for my homeland after the devastating eruption of La Soufrière, would be so wonderful to see you there...
Listen to episode 9 of FEELINGS here 🌈✨