on: work-life-rest balance

5 tips for managing work-life/-rest balance amidst the crazy (especially if you're "too busy"!)

self caredionne elizabethApril 3, 2018work life balance, self care, popular, work, rest

People i dig: Sesali Bowen

Trap feminism, how to live your most lit life, body positivity and more: Sesali Bowen explains it all

inspiration stationdionne elizabethApril 1, 2018Sesali Bowen, podcast recommendations, body positivity

The need to be alone

Do you find it difficult to ask for alone time? Or find yourself making excuses in order to get it?

inspiration stationdionne elizabethMarch 30, 2018alone, school of life, animation

People i dig: Lion Babe

Sensual luxe aesthetic + Medusa messages gratefully received (embracing the archetype + sacred feminine🐍)

inspiration stationdionne elizabethMarch 26, 2018Lion Babe, music, medusa

Things i dig: Coco!

Adds to the list of things that make me cry (in good and tender ways)

....and not just because Gael is in it!

Failure: A Modern Success Story

"I have nothing, right now. And for the first time in my life the idea of having nothing makes me feel like i have everything."

inspiration stationdionne elizabethMarch 25, 2018failure

The Other Bookclub - Walking with the Muses

Exploring my muses and Pat Cleveland's autobiography.

inspiration stationdionne elizabethMarch 22, 2018Pat Cleveland, do you, fashion, bookclub, the Other Bookclub

We all have off days...

Sometimes, pyjamas and blankets are the best way forward.

self caredionne elizabethMarch 22, 2018cats, bad day, you will be ok

Do you want to take a look at the moon?

"...a great reminder that we should look up more often"

inspiration stationdionne elizabethMarch 20, 2018moon, moon magic, universe

Playful Energising Yoga Video for Spring!

Get some SPRING in your step! (lolz, sos!) Let's get lifted! And a bit bananas!

self caredionne elizabethMarch 19, 2018spring, spring yoga, yoga with dionne

People i dig: Amel Larrieux

On owning yourself and loving yourself.

inspiration stationdionne elizabethMarch 17, 2018self care, self love, Amel Larrieux, eft

A note for you (you are enough)

For anyone who needs a reminder.

inspiration stationdionne elizabethMarch 15, 2018you are enough

People i dig: everyone involved in making Black Panther

here's why.

inspiration stationdionne elizabethMarch 14, 2018Black Panther, Chadwick Boseman

How gratitude can help you embody joy

Marinating on little things and how they can help you embody joy. Plus playlist! PS what are you grateful for?

inspiration stationdionne elizabethMarch 13, 2018gratitude, queer eye, morning pages, prince, joy, oprah, tara brach, podcast

Mondays

How can we make Mondays a little more easeful?

inspiration stationdionne elizabethMarch 12, 2018Mondays, audible, flower cat, soul II soul

Thank you

This one’s for all of you who have supported me over the years, whether you've let me into your inbox over the last 8 years or since last week.

dionne elizabethMarch 1, 2018life

BLOOM : spring yoga + movement workshops at Herosalen in Bergen, Norway - SOLD OUT!

Cultivate confidence to bloom in your own way with these spring workshops! A journey of different styles of yoga, movement, meditation, breathwork and creativity at Herosalen in Bergen.

BLOOM : a weekend of spring yoga + movement workshops at Leela Yoga in Oslo, Norway

Cultivate confidence to bloom in your own way with these spring workshops! A journey of different styles of yoga, movement, meditation, breathwork and creativity at Leela Yoga in Oslo.

dionne elizabethFebruary 14, 2018Leela YogaNorway Days, oslo yoga, yoga in oslo, leela yoga