A word on festive stress: You don't have to do it all! 🌪// Shownotes for ‘I Feel For You’ podcast episode 26
It’s a busy time of year. Busy busy. Blah blah. How are YOU doing? Cause it's vital you remember yourself amid the distractions. You don’t have to do it all.
This is a minisode or reminder or mindful loving squeeze that i hope will warm your cockles and offer you support during the season. It’s also part of a series (that includes episode 24 + 25) that i like to think of as being an emergency blanket festive pack, which i hope will serve you to stay connected to yourself and spacious during the hectic times.
Hope you enjoy the show.
Scroll these shownotes for more, or head to the show transcript on my blog for more!
Remember to come and join the conversation in the comments and/or tag me on ig / twitter and use the hashtag #iFeelForYouPodcast !
ALSO, consider leaving me a voicemail! i'd love to have you on the show! (thank you for your gorgeous messages so far!)
And subscribe to my Digest - a weekly love note of inspo for your insides (and inbox!) 💌
I appreciate you!
dionne ❤️
Episode produced by me + Ketil Kinden Endresen (ketxl.com) who also made the music!
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WANT TO SUPPORT THE SHOW?
I really hope you dig this project! If you do, please consider subscribing, rating the show on iTunes and leaving me a review and if you're feeling particularly festive, send it to a friend so other likeminded good people can find it! You are appreciated! ❤️
Like what's going on over here? Feel welcome to donate to the show and buy us a bag of carrots if you feel like it!
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Have a listen here:
Links i mentioned:
Hi-Five - Unconditional Love
Yoga video - Get grounded real quick!
