A word on festive stress: You don't have to do it all! 🌪// Shownotes for ‘I Feel For You’ podcast episode 26
It’s a busy time of year. Busy busy. Blah blah. How are YOU doing? Cause it's vital you remember yourself amid the distractions. You don’t have to do it all.
This is a minisode or reminder or mindful loving squeeze that i hope will warm your cockles and offer you support during the season. It’s also part of a series (that includes episode 24 + 25) that i like to think of as being an emergency blanket festive pack, which i hope will serve you to stay connected to yourself and spacious during the hectic times.
Hope you enjoy the show.
Scroll these shownotes for more, or head to the show transcript on my blog for more!
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I appreciate you!
Episode produced by me + Ketil Kinden Endresen (ketxl.com) who also made the music!
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Have a listen here:
Links i mentioned:
Hi-Five - Unconditional Love
Yoga video - Get grounded real quick!