Dealing with darker days 🌌 // Episode 24
Dutchess Donna!
WINTER FATIGUE IS REAL MY FRIENDS!
I hope that this offering might inspire you to feel better perhaps even encourage you to gravitate towards the stuff that gives you energy during winter. 🌌
Feel better and let's make the most of the season we are in and embrace it together! ❤️
This one goes out to my Homies in the northern hemisphere!
Scroll these shownotes for more below or head to the show transcript in my blog for more!
Remember to come and join the conversation in the comments and/or tag me on ig / twitter and use the hashtag #iFeelForYouPodcast !
ALSO, consider leaving me a voicemail! i'd love to have you on the show!
And subscribe to my Digest - a weekly love note of inspo for your insides (and inbox!) https://dionne.space/digest 💌
I appreciate you!
dionne ❤️
Episode produced by me + Ketil Kinden Endresen (ketxl.com) who also made the music!
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WANT TO SUPPORT THE SHOW?
I really hope you dig this project! If you do, please consider subscribing, rating the show on iTunes and leaving me a review and if you're feeling particularly festive, send it to a friend so other likeminded good people can find it! You are appreciated! ❤️
Like what's going on over here? Feel welcome to donate to the show and buy us a bag of carrots if you feel like it!
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Have a listen here:
Links i mentioned:
Morning Pages - getting unstuck and finding your flow - a guest post by Ketil!
Podcast episode 6: Winter fatigue, 7 self care ideas to shift your state
Donate and buy me some carrots if you feel like it!
🗣WHAT I THINK ABOUT THE FOOD THING!
last year's winter morning rituals in Episode 5 of this podcast!
🗣ALLOW ME TO TREAT YOU!
10 minute feel good luxurious practice with a free yoga video i made for you!
Social things + OTHER RESOURCES!
Want to work together 1-1 in one of my creative coaching programmes?
My weekly Digest (free resources, pep talks + feel good mails that whoop you on to do well in this life! + memes!)
My blog - expect inspiration + self care!
My youtube channel with loads of free yoga videos
My Instagram!
My "secret-ish" Tumblr