WINTER FATIGUE IS REAL MY FRIENDS!

I hope that this offering might inspire you to feel better perhaps even encourage you to gravitate towards the stuff that gives you energy during winter. 🌌

Feel better and let's make the most of the season we are in and embrace it together! ❤️

This one goes out to my Homies in the northern hemisphere!

Have you ever felt it’s time to get up and out of a job, relationship or situation? But then start questioning or doubting yourself? Worrying that quitting somehow makes you a failure?
I feel you.
I’ve been there too.
So in today’s podcast i wanted to share a personal story, from my time of living and working onboard a superyacht in Monaco… Yeah, i know, it’s weird isn’t it?

I often get asked about my past lives, and despite there being lots of cringe moments in this one (enjoy!), to me, i wholeheartedly own them as they very much make me who i am.

I hope this story inspires you to appreciate all of the learning moments that have brought you to where you are today. Also, i hope it serves as a reminder and/or a prompt learning to tune into and trust yourself and your own inner guidance system so you can hear what you want. What you really want. (Ps not a timely clickbait spice girl reference because, well…) And the importance of making space and time to connect with yourself, often.

I love you. And i hope there aren’t too many gross references to bodily fluids in there! 😬🥐

Cause it’s officially “spooky szn”, today, we are talking about FEAR, specifically in relation to that scary as hell thing you want to do, and a guide to dealing with the stuff that scares you so you can get on with it!

This is for those of you who have yet to heed the call of a guttural yearning, yet stuck as to how the hell you can make your dream happen, or you’re overwhelmed with fear at where to begin, I’m going to share some things that helped me on my 33 year journey. Yeah, hoping i can save you some time too babes so cosy up with me. Let’s face the fear together.

Come, take my hand, i’ve got you. You’ve got this. WE’VE got this!

…Take THAT, fear!

Darlings,

It's been...quite a month!

Hereby, a delve into my thinking container and heart-gut elements this week for an impromptu, candid and unplanned* (*also unhinged) episode from, um, my bed office! It's part review, part "learning moment" and part honest real talk about what's going on lately, with loving reminders sprinkled throughout. Especially if you are prone, like me, to overdoing it! Doing the most! Going above and beyond!

I really hope it speaks to you and holds you gently 💜

Special feature and partner- calamity moment with none other than his excellency, Finemann!