Episode 8: Do you, boo (this one's for the people pleasers!)
This week we are diving deep! We are diving into the juicy niblets of being yourself (Bernie Mac inspired - *contains swearing!*):
⚡️The perils of expressing yourself and putting yourself out there (because it's kind of terrifying!).⚡️
✨How do you do that authentically?
✨How do you do it in a way that feels safe?
✨And also, what do you do when you're feeling that other people don't want you do do it?
Yes! We're going in. You ready? 🌶👅
Hold my hand - - -let's go!
Episode produced by me, with music from Ketil Kinden Endresen (ketxl.com)
I really hope you dig the show! And if you do, please consider subscribing, and maybe even rating the show on iTunes and even leaving me a review so other likeminded good people can find it! ❤️
Have a listen!
Things i spoke about:
✨ Insecurity in stepping outside your comfort zone and being you fully, living your life your own way, especially when people don't want you to.
✨Staying true to yourself (especially when others want you to stay small)
✨ Stepping out of your comfort zone
✨ Embracing all parts of you
✨ The reality of growth + transformation
✨ Dealing with haters that want you to be small
✨ Filtering ourselves
✨ Beautiful rainbows + the fullest expression of ourselves
✨ Inner child stuff (especially in relation to painful childhoods) and the key to being true to ourselves
✨ The systematic lens + codes of conforming
✨ Getting real and super honest
✨ People pleasing + the consequence of not doing you (dismantling boxes and RuPaul)
✨ Liberation + thigh rubs
✨ The importance of being vulnerable (link to last week's episode with tools + techniques to help support you when emerging from the cave into the open in your bejewelled sequin cape)
Work with me in one of my creative coaching programmes! (New slots coming up in May!)
My weekly Digest (pep talks + feel good mails that whoop you on to do well in this life! + memes!)
My blog - expect inspiration + self care!
My events home on the internet, Space is the Place
My youtube channel with loads of free yoga videos
My "secret-ish" Tumblr