5 yoga videos to shift your state
Get unstuck and reconnect to yourself
Yoga for anxiety + stress
Playful Energising Yoga for Spring!
20 minute morning practice
Yoga for travel
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“We're vulnerable. We're sensitive. And we're complicated people, too.
So many people rolled into one.
We contain so much”
- Janet Jackson
love and gentle wraps of tenderness 💜🌯
Come flow with me gently. A movement exploration to unwind tension for any time of day.
i'm hosting a yoga + movement class, it's a fundraiser for my homeland after the devastating eruption of La Soufrière, would be so wonderful to see you there...
yoga with dionnedionne elizabethYoga with Dionne, yoga for anxiety, yoga for spring, 20 minute morning yoga, yoga for travel, anxiety video
Listen to episode 9 of FEELINGS here 🌈✨